Law of Attraction Overview with Steffani Fort LeFevour Wed., Sept. 3rd, 6-8pm  $35 Focus on the positive and realize your ideal life! Through powerful process work you will begin to identify your goals and map out a path to success. Learn how to create a vision board and tune into the dreams and desires you seek to manifest. My Pocket Sanctuary with Liz Meitus Wed., Sept. 10th, 6-8pm   $35 A practical and meditative guide to creating instant "space", peace and harmony, even in the most crowded situations. Take home a personalized amulet representing your intuitive nature. Map Out Your Best Life:  Start Your Journey Now With Stefani Fort LeFevour Sat., Sept. 20th, 1-4pm     $50 Stop talking about your ideal life - start living it! Learn how to "go with the flow" using simple and practical daily tools. You will leave with a Life Map to complete at your leisure. Prepare to clearly identify your goals and envision your success. Let Your Sun Shine:  Finding Personal Power with Barbara Schermer Wed., Sept. 24th, 6-8pm $35 The astrological sun sign is a powerful force in developing individuality. Discover your authentic expressive self by choosing a lifestyle, career and relationships that allow you to flourish. You will receive a copy of your birth chart and learn how to interpret your life through astrology. I've Lost My Intuition Permission! with Liz Meitus Wed., Oct. 1st, 6-8pm $35 Stop playing hide and seek with your intuition and reconnect with the protective power of your instincts through guided meditation. Bellydance! with Taj Wed., Oct. 8th, 6-8pm $35 With the help of world class choreographer and bellydancer Taj, explore movement and develop self awareness while gaining trust in the strength, wisdom and innate rhythm of the body. Unfolding Your Life Myth with Randy Wolferding Sun., Oct. 12th, 1-4pm $50 Childhood memories and dreams can help you recognize and navigate the blueprint of your life- your "life myth". Through the unfolding of these past events you will learn to embrace the unknown in a fun, safe place. Cosmic Trends: Tuning in to Natural Rhythms with Barbara Schermer Wed., Oct. 22nd, 6-8pm $35 Life consists of cycles and patterns that are hidden but knowable. Gain fresh perspective on the current and upcoming planetary cycles affecting us both collectively and individually. Sassy and Spirited with Liz Meitus Wed., Oct. 29th, 6-8pm $35 Tap into your naughty, flirty, and fun-loving side while exploring spirituality. This will include meditation and mini-psychic readings on what your spirit wants and needs to crank up the prankster within Journey to the Heart of the Nurtured with Randy Wolferding Wed., Nov. 19th, 6-8pm $35 Meeting during the time of the new moon encourages reflection, creativity, and inner journeying as we bring to life Mother Earth's gifts within us. The new moon phase holds the energy of new beginnings, renewal and hope. Join us and learn how to use these forces in your life. Listen - Your Body is Talking with Randy Wolferding Wed., Dec. 3rd, 6-8pm $35 Aches, pains, lumps, bruises, backaches, headaches, itches, and tingles are forms of information in constant communication with your body. Learn to follow your body's cues and translate symptoms. Experience the spring of healing, creativity and vitality.

Women's Wellness Programs with Susan Lipshutz, LCSW Susan Lipshutz, LCSW, is a holistic practitioner with more than 20 years of teaching and private practice in Chicago. She brings a foundation of Western medicine and indigenous spiritual practice to her work. A student of cross-cultural spiritual practices including Andean wisdomkeepers and Mapuche ceremonialists, Susan integrates the wisdom of our ancestors with her powerful teachings, crafting an easy to understand style of empowerment and self-love.  Visit Susan on-line at www.everydaymedicinewoman.com Finding Authentic Voice in the Workplace with Susan Lipshutz, LCSW Wed., Oct. 15th, 6-8pm $35 Explore how you can source genuine power in the workplace without compromising your heart. How do we access this power and what does it look like? How do we express our feminine in a culture that promotes masculine as the attribute of success. Find new joy, success and expression as a woman of aspiration.  Leaving Work at Work with Susan Lipshutz, LCSW Wed., Nov. 5th, 6-8pm $35 Women naturally absorb and process the energy of those around us, even if it is not in our best interest! Claim your emotional and energetic space, avoid absorbing the negative energy of others, and learn how to discover (and keep!) your personal joy.  Women's Cycles, Women's Lives with Susan Lipshutz, LCSW Wed., Nov. 12th, 6-8pm   $25 Instead of dreading the effects of our hormonal cycles, we can learn to balance and re-channel that energy in positive ways. Engage in mind, body and spirit practices to move through premenstrual stress and discomfort. Embracing our natural cycles can help us connect with creative energy and emotional peace without pain and anxiety.      Free lunchtime meditation the 2nd Wednesday of each month   12-1pm September 10th, October 8th, November 12th, December 10th (no reservation needed) with Susan Lipshutz, LCSW     Shiatsu and Thai Massage coming to Allyu Spa in September! We are thrilled to be adding traditional mat massage therapies to our services this Fall. Please call or check our website for further information.      Please call 312-755-1313 with any questions or to reserve your time in any of our workshops or events. Or visit our website www.allyuspa.com for more information.